Kwik Trip

Kwik Trip Chicken Ranch RollerBite Nutrition Facts

A Kwik Trip Chicken Ranch RollerBite contains 190 calories, 10 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Ranch RollerBite from Kwik Trip.

Kwik Trip Chicken Ranch RollerBite Nutrition Facts

Updated: 7/13/2021
Serving Size	1 RollerBite
Calories	190	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	470mg	20%
Total Carbohydrates	12g	4%
Dietary Fiber	0g	0%
Sugars	1g
Protein	11g	22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 190 calories in a Chicken Ranch RollerBite from Kwik Trip. Most of those calories come from fat (49%).

To burn the 190 calories in a Chicken Ranch RollerBite, you would have to run for 17 minutes or walk for 27 minutes.

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Allergens

Contains

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip Chicken Ranch RollerBite contains milk, soy and wheat. a Kwik Trip Chicken Ranch RollerBite does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Ranch RollerBite from Kwik Trip contains the following ingredients:

Chicken, Water, Breading (Wheat Enriched And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrin, Modified Food Starch, Sugar, Natural Flavors, Soybean Oil, Yeast, Spice, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Guar Gum, Xanthan Gum), Pasteurized Process Swiss Cheese (Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative)), Soybean Oil, Less Than 2% Of: Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Buttermilk Powder, Spices, Dehydrated Bell Pepper, Onion Powder, Garlic Powder, Corn Syrup Solids, Dextrose, Maltodextrin, Modified Cornstarch, Salt, Natural Flavors, Nonfat Milk Solids, Soy Protein Isolate, Hydrolyzed Soy And Wheat Protein, Sunflower Oil, Modified Hydrolyzed Wheat Protein, Citric Acid, Guar Gum, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Preservatives), Sodium Phosphate. Contains Milk, Soy, Wheat.