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Kwik Trip Cheese Nuggets Nutrition Facts

Kwik Trip Cheese Nuggets Nutrition Facts

Kwik Trip Cheese Nuggets contains 480 calories, 34 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cheese Nuggets from Kwik Trip.

Kwik Trip Cheese Nuggets Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Container
Calories 480 See analysis
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 1090mg 45%
Total Carbohydrates 28g 9%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 480 calories in Cheese Nuggets from Kwik Trip. Most of those calories come from fat (62%).

To burn the 480 calories in Cheese Nuggets, you would have to run for 42 minutes or walk for 69 minutes.

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Allergens

Contains
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Kwik Trip Cheese Nuggets contain milk and wheat. Kwik Trip Cheese Nuggets does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cheese Nuggets from Kwik Trip contain the following ingredients:

Battered Cheese Nugget (Cheese Curd (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color)), Water, Wheat Flour, Yellow Corn Flour, Modified Cornstarch, Soybean Oil, Salt, Dextrose, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Potato Starch, Whey, Nonfat Dry Milk, Guar Gum, Spice, Extractives Of Paprika, Annatto & Turmeric, Natural Flavors). Contains Milk, Wheat.

Weight Watchers points

17
SmartPoints
14
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Cheese Nuggets from Kwik Trip.

Weight Watchers points for
the full Kwik Trip menu

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