Kwik Trip

Kwik Trip BBQ Pork Rib Sandwich Nutrition Facts

A Kwik Trip BBQ Pork Rib Sandwich contains 490 calories, 22 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Pork Rib Sandwich from Kwik Trip.

Kwik Trip BBQ Pork Rib Sandwich Nutrition Facts

Updated: 7/13/2021
Serving Size	1 Sandwich
Calories	490	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Trans Fat	0g
Cholesterol	45mg	15%
Sodium	1510mg	63%
Total Carbohydrates	56g	19%
Dietary Fiber	2g	8%
Sugars	18g
Protein	17g	34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 490 calories in a BBQ Pork Rib Sandwich from Kwik Trip. Most of those calories come from fat (40%) and carbohydrates (46%).

To burn the 490 calories in a BBQ Pork Rib Sandwich, you would have to run for 43 minutes or walk for 70 minutes.

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Customer ratings

According to our website visitors, a BBQ Pork Rib Sandwich is not a healthy and nutritious option from Kwik Trip, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Pork Rib Sandwich is healthy or not.

Is the BBQ Pork Rib Sandwich healthy?

17% of voters think the BBQ Pork Rib Sandwich is healthy.

Vote:

1 5

Does the BBQ Pork Rib Sandwich taste good?

63% of voters think the BBQ Pork Rib Sandwich tastes good.

Vote:

5 3

Allergens

Contains

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Kwik Trip BBQ Pork Rib Sandwich contains milk, soy and wheat. a Kwik Trip BBQ Pork Rib Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A BBQ Pork Rib Sandwich from Kwik Trip contains the following ingredients:

Pork Rib Pate With BBQ Sauce (Pork, Barbecue Sauce (Tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Distilled Vinegar, Molasses, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate, Caramel Color, Sugar, Natural Flavor), Water, Seasoning (Tomato Powder, Dextrose, Brown Sugar, Artificial Vinegar [Malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificial Flavorings], Powdered Worcestershire Sauce [Corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids [Wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Textured Vegetable Protein Product (Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Salt, Sodium Phosphates), Sub Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), BBQ Sauce (High Fructose Corn Syrup, Water, Sugar, Distilled Vinegar, Tomato Paste, Salt, Brown Sugar, Modified Corn Starch, Mustard Flour, Natural Smoke Flavor, Caramel Color, For Freshness (Sodium Benzoate), Spice, Worcestershire Sauce [Water, Salt, Molasses, Vinegar, Caramel Color (Contains Sulfites), Onion, Garlic, Sugar, Spices, Chili Pepper, Natural Flavor, Polysorbate 80, Spice Extractives], Xanthan Gum, Natural Flavor). Contains Milk, Soy, Wheat.