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Kwik Trip BBQ Pork Rib Sandwich Nutrition Facts

Kwik Trip BBQ Pork Rib Sandwich Nutrition Facts

A Kwik Trip BBQ Pork Rib Sandwich contains 490 calories, 22 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Pork Rib Sandwich from Kwik Trip.

Kwik Trip BBQ Pork Rib Sandwich Nutrition Facts

Updated: 7/13/2021
Serving Size 1 Sandwich
Calories 490 See analysis
Calories From Fat 198
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1510mg 63%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 18g  
Protein 17g 34%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Kwik Trip

Calorie analysis

There are 490 calories in a BBQ Pork Rib Sandwich from Kwik Trip. Most of those calories come from fat (40%) and carbohydrates (46%).

To burn the 490 calories in a BBQ Pork Rib Sandwich, you would have to run for 43 minutes or walk for 70 minutes.

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Allergens

Contains
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Kwik Trip BBQ Pork Rib Sandwich contains milk, soy and wheat. a Kwik Trip BBQ Pork Rib Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A BBQ Pork Rib Sandwich from Kwik Trip contains the following ingredients:

Pork Rib Pate With BBQ Sauce (Pork, Barbecue Sauce (Tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Distilled Vinegar, Molasses, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate, Caramel Color, Sugar, Natural Flavor), Water, Seasoning (Tomato Powder, Dextrose, Brown Sugar, Artificial Vinegar [Malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificial Flavorings], Powdered Worcestershire Sauce [Corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids [Wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds, Natural Flavor], Spices, Spice Extractive, Onion Powder, Natural Smoke Flavor, Garlic Powder), Textured Vegetable Protein Product (Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Salt, Sodium Phosphates), Sub Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Contains 2% Or Less Of: Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour), BBQ Sauce (High Fructose Corn Syrup, Water, Sugar, Distilled Vinegar, Tomato Paste, Salt, Brown Sugar, Modified Corn Starch, Mustard Flour, Natural Smoke Flavor, Caramel Color, For Freshness (Sodium Benzoate), Spice, Worcestershire Sauce [Water, Salt, Molasses, Vinegar, Caramel Color (Contains Sulfites), Onion, Garlic, Sugar, Spices, Chili Pepper, Natural Flavor, Polysorbate 80, Spice Extractives], Xanthan Gum, Natural Flavor). Contains Milk, Soy, Wheat.

Weight Watchers points

17
SmartPoints
13
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of BBQ Pork Rib Sandwich from Kwik Trip.

Weight Watchers points for
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