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Krystal Medium Tots Nutrition Facts

Krystal Medium Tots Nutrition Facts

Krystal Medium Tots contains 330 calories, 23 grams of fat and 287 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Tots from Krystal Burger.

Krystal Medium Tots Nutrition Facts

Updated: 6/28/2021
Serving Size 1 Serving
Calories 330 See analysis
Calories From Fat 210
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 740mg 31%
Total Carbohydrates 287g 96%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krystal

Calorie analysis

There are 330 calories in Medium Tots from Krystal. Most of those calories come from carbohydrates (84%).

To burn the 330 calories in Medium Tots, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Small Tots (270 calories) instead.

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Weight Watchers points

12
SmartPoints
37
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 37 WW PointsPlus in a serving of Medium Tots from Krystal.

Weight Watchers points for
the full Krystal menu

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