Krispy Kreme

Krispy Kreme Island Time Doughnut Nutrition Facts

A Krispy Kreme Island Time Doughnut contains 270 calories, 12 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Island Time Doughnut from Krispy Kreme Doughnuts.

Krispy Kreme Island Time Doughnut Nutrition Facts

Updated: 5/17/2021
Serving Size	1 doughnut
Calories	270	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	110mg	5%
Total Carbohydrates	39g	13%
Dietary Fiber	1g	4%
Sugars	25g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 270 calories in a Island Time Doughnut from Krispy Kreme. Most of those calories come from fat (40%) and carbohydrates (56%).

To burn the 270 calories in a Island Time Doughnut, you would have to run for 24 minutes or walk for 39 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Krispy Kreme Island Time Doughnut contains egg, gluten, milk, soy and wheat. a Krispy Kreme Island Time Doughnut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.