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Krispy Kreme Cinnamon Sugar Doughnut Nutrition Facts

Krispy Kreme Cinnamon Sugar Doughnut Nutrition Facts

A Krispy Kreme Cinnamon Sugar Doughnut contains 190 calories, 11 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cinnamon Sugar Doughnut from Krispy Kreme Doughnuts.

Krispy Kreme Cinnamon Sugar Doughnut Nutrition Facts

Updated: 5/1/2021
Serving Size 1 doughut
Calories 190 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrates 21g 7%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 30mg 1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Krispy Kreme

Calorie analysis

There are 190 calories in a Cinnamon Sugar Doughnut from Krispy Kreme. Most of those calories come from fat (51%) and carbohydrates (43%).

To burn the 190 calories in a Cinnamon Sugar Doughnut, you would have to run for 17 minutes or walk for 27 minutes.

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Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Cinnamon Sugar Doughnut from Krispy Kreme.

Weight Watchers points for
the full Krispy Kreme menu

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