KFC Jalapeno Peppers Nutrition Facts

KFC Jalapeno Peppers Nutrition Facts

KFC Jalapeno Peppers contains 20 calories, 2 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Jalapeno Peppers from Kentucky Fried Chicken.

KFC Jalapeno Peppers Nutrition Facts

Serving Size 32g
Calories 20 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 20 calories in Jalapeno Peppers from KFC. Most of those calories come from fat (71%).

To burn the 20 calories in Jalapeno Peppers, you would have to run for 2 minutes or walk for 3 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Jalapeno Peppers from KFC is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking Jalapeno Peppers is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Jalapeno Peppers is healthy or not.

Is the Jalapeno Peppers healthy?

58% of voters think the Jalapeno Peppers is healthy.

15 11

Does the Jalapeno Peppers taste good?

82% of voters think the Jalapeno Peppers tastes good.

28 6

Weight Watchers points


There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Jalapeno Peppers from KFC.

Weight Watchers points for
the full KFC menu

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