KFC

KFC Creamy Ranch Dipping Sauce Cup Nutrition Facts

A KFC Creamy Ranch Dipping Sauce Cup contains 130 calories, 14 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Creamy Ranch Dipping Sauce Cup from Kentucky Fried Chicken.

KFC Creamy Ranch Dipping Sauce Cup Nutrition Facts

Updated: 2/2/2022
Serving Size	25g
Calories	130	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	240mg	10%
Total Carbohydrates	2g	1%
Dietary Fiber	0g	0%
Sugars	1g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 130 calories in a Creamy Ranch Dipping Sauce Cup from KFC. Most of those calories come from fat (94%).

To burn the 130 calories in a Creamy Ranch Dipping Sauce Cup, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, a Creamy Ranch Dipping Sauce Cup is not a healthy and nutritious option from KFC, with only 36% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Creamy Ranch Dipping Sauce Cup is healthy or not.

Is the Creamy Ranch Dipping Sauce Cup healthy?

36% of voters think the Creamy Ranch Dipping Sauce Cup is healthy.

Vote:

4 7

Does the Creamy Ranch Dipping Sauce Cup taste good?

80% of voters think the Creamy Ranch Dipping Sauce Cup tastes good.

Vote:

8 2

Allergens

Contains

egg

milk

Does Not Contain*

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a KFC Creamy Ranch Dipping Sauce Cup contains egg and milk. a KFC Creamy Ranch Dipping Sauce Cup does not contain fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Creamy Ranch Dipping Sauce Cup from KFC contains the following ingredients:

Soybean Oil, Water, Cultured Lowfat Buttermilk, Distilled Vinegar, Egg Yolks, Sugar, Buttermilk, Salt, Contains Less Than 2% Of Onion*, Garlic*, Monosodium Glutamate, Lactic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (As Preservatives), Spices (Includes Mustard), Natural Flavor (Includes Milk), Parsley*, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated