Jersey Mike's Regular Grilled Pastrami Reuben Nutrition Facts

Jersey Mike's Regular Grilled Pastrami Reuben Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Regular Grilled Pastrami Reuben from Jersey Mike's Subs .

Jersey Mike's Regular Grilled Pastrami Reuben Calories

There are 710 calories in a Regular Grilled Pastrami Reuben from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (38%).

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Jersey Mike's Regular Grilled Pastrami Reuben Nutrition Facts

Updated: 2/17/2021
Serving Size 1 sandwich
Calories 710
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 10g 50%
Trans Fat .3g  
Cholesterol 101mg 34%
Sodium 2124mg 89%
Total Carbohydrates 66g 22%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 40g 80%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's Regular Grilled Pastrami Reuben Weight Watchers Points

Weight Watchers Freestyle Points: 21

Weight Watchers SmartPoints: 21

Weight Watchers PointsPlus: 18

Weight Watchers points for
the full Jersey Mike's menu

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Jersey Mike's Grilled Pastrami Reuben Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Jersey Mike's Grilled Pastrami Reuben contains egg, gluten, milk and wheat. a Jersey Mike's Grilled Pastrami Reuben does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's Grilled Pastrami Reuben Ingredients

Pastrami Beef
(beef, contains up to 20%: water, sugar, dextrose, salt, hydrolyzed soy protein, sodium phosphates, sugar, garlic powder, sodium ascorbate, sodium nitrite, and flavor), coating (dextrose, spices, caramel color, garlic powder and smoke flavor).

Swiss
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Sauerkraut
Cabbage, water, kraut juice, salt, sodium benzoate as preservative and sodium bisulfate for color retention.

Thousand Island
Soybean oil, chili sauce (tomato puree [water, tomato paste], sugar, vinegar, salt, natural flavor, spice, onion powder, garlic powder), vinegar, water, sugar, sweet pickle relish (cucumber, sugar, vinegar, salt, mustard seed, celery seed, onion, xanthan gum, natural flavor, red bell pepper, turmeric [color]), egg yolk, contains less than 2% of salt, mustard flour, propylene glycol alginate, sodium benzoate (preservative), xanthan gum, onion powder, onion,* garlic,* garlic powder, calcium disodium edta (to protect flavor), red bell pepper,* oleoresin paprika (color). *dried