Jersey Mike's

Jersey Mike's French Fries Nutrition Facts

Jersey Mike's French Fries contains 310 calories, 19 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for French Fries from Jersey Mike's Subs.

Jersey Mike's French Fries Nutrition Facts

Updated: 2/17/2021
Serving Size	1 basket
Calories	310	See analysis
Calories From Fat	171
	Amount Per Serving	% Daily Value*
Total Fat	19g	29%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	522mg	22%
Total Carbohydrates	34g	11%
Dietary Fiber	2g	8%
Sugars	0g
Protein	3g	6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 310 calories in French Fries from Jersey Mike's. Most of those calories come from fat (54%) and carbohydrates (43%).

To burn the 310 calories in French Fries, you would have to run for 27 minutes or walk for 44 minutes.

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Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Jersey Mike's French Fries contain gluten and wheat. Jersey Mike's French Fries does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

French Fries from Jersey Mike's contain the following ingredients:

FRENCH FRIES Potatoes, vegetable oil (soybean, canola, cottonseed, and/or sunflower), bleached wheat flour, contains 2% or less of: rice flour, durum wheat semolina, dextrin, salt, degermed yellow corn meal, cornstarch, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, annatto extract color, disodium dihydrogen pyrophosphate (to maintain natural color), OIL Cottonseed Oil, Canola Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added.