Jersey Mike's French Fries Nutrition Facts

Jersey Mike's French Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for French Fries from Jersey Mike's Subs .

Jersey Mike's French Fries Calories

There are 310 calories in French Fries from Jersey Mike's. Most of those calories come from fat (54%) and carbohydrates (43%).

Jersey Mike's French Fries Nutrition Facts

Updated: 2/17/2021
Serving Size 1 basket
Calories 310
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 522mg 22%
Total Carbohydrates 34g 11%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Jersey Mike's French Fries Weight Watchers Points

Weight Watchers Freestyle Points: 10

Weight Watchers SmartPoints: 10

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Jersey Mike's menu

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Jersey Mike's French Fries Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Jersey Mike's French Fries contain gluten and wheat. Jersey Mike's French Fries does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Jersey Mike's French Fries Ingredients

FRENCH FRIES Potatoes, vegetable oil (soybean, canola, cottonseed, and/or sunflower), bleached wheat flour, contains 2% or less of: rice flour, durum wheat semolina, dextrin, salt, degermed yellow corn meal, cornstarch, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, annatto extract color, disodium dihydrogen pyrophosphate (to maintain natural color), OIL Cottonseed Oil, Canola Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added.