Jersey Mike's

Jersey Mike's Regular Chicken Philly Nutrition Facts

A Jersey Mike's Regular Chicken Philly contains 660 calories, 24 grams of fat and 65 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Chicken Philly from Jersey Mike's Subs.

Jersey Mike's Regular Chicken Philly Nutrition Facts

Updated: 2/17/2021
Serving Size	1 sandwich
Calories	660	See analysis
Calories From Fat	216
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Trans Fat	.5g
Cholesterol	141mg	47%
Sodium	1956mg	82%
Total Carbohydrates	65g	22%
Dietary Fiber	3g	12%
Sugars	10g
Protein	47g	94%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jersey Mike's

Calorie analysis

There are 660 calories in a Regular Chicken Philly from Jersey Mike's. Most of those calories come from fat (33%) and carbohydrates (39%).

To burn the 660 calories in a Regular Chicken Philly, you would have to run for 58 minutes or walk for 94 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Regular Chicken Philly from Jersey Mike's is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Regular Chicken Philly is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Chicken Philly is healthy or not.

Is the Regular Chicken Philly healthy?

43% of voters think the Regular Chicken Philly is healthy.

Vote:

15 20

Does the Regular Chicken Philly taste good?

97% of voters think the Regular Chicken Philly tastes good.

Vote:

31 1

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jersey Mike's Chicken Philly contains gluten, milk, soy and wheat. a Jersey Mike's Chicken Philly does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Chicken Philly from Jersey Mike's contains the following ingredients:

Philly Chicken
Chicken breast with rib meat, water, potassium lactate, dextrose, seasoning [salt, dehydrated chicken broth (maltodextrin, natural flavor), sugar dehydrated onion and garlic], sodium phosphate.

White American Cheese
Part-skim milk, cheese culture, salt, enzymes. Aged over 60 days.

White Bread
(Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Whole Wheat Flour, Yeast, Cracked Wheat, Wheat Bran, Salt, Soybean Oil, Sugar, Vital Wheat Gluten, Honey, Dough Improver (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono-Diglycerides (DATEM), Guar Gum, Ammonium Sulfate, Monoglycerides, Ascorbic Acid and 2% or Less of the Following: Soybean Oil, Potassium Iodate & Enzymes)).

Red/Green Pepper Strips
Fresh peppers, water, sugar, vinegar, salt, calcium chloride, sodium benzoate (preservative), yellow 5, sodium metabirulfite (preservative).

Onions