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Jason's Deli Provolone Cheese Nutrition Facts

Jason's Deli Provolone Cheese Nutrition Facts

A Jason's Deli Provolone Cheese contains 150 calories, 11 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Provolone Cheese from Jason's Deli.

Jason's Deli Provolone Cheese Nutrition Facts

Updated: 10/7/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 220mg 9%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 150 calories in a Provolone Cheese from Jason's Deli. Most of those calories come from fat (66%).

To burn the 150 calories in a Provolone Cheese, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

SmartPoints
4
PointsPlus
Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 4 WW PointsPlus in a serving of Provolone Cheese from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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