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Jason's Deli Kid's Ham & Cheese Sliders Nutrition Facts

Jason's Deli Kid's Ham & Cheese Sliders Nutrition Facts

Jason's Deli Kid's Ham & Cheese Sliders contains 320 calories, 10 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kid's Ham & Cheese Sliders from Jason's Deli.

Jason's Deli Kid's Ham & Cheese Sliders Nutrition Facts

Updated: 10/7/2021
Serving Size 1 order
Calories 320 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1050mg 44%
Total Carbohydrates 38g 13%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jason's Deli

Calorie analysis

There are 320 calories in Kid's Ham & Cheese Sliders from Jason's Deli. Most of those calories come from carbohydrates (46%).

To burn the 320 calories in Kid's Ham & Cheese Sliders, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points
9
SmartPoints
9
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Kid's Ham & Cheese Sliders from Jason's Deli.

Weight Watchers points for
the full Jason's Deli menu

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