Jack in the Box

Jack in the Box Fish and Chips w/ medium French Fries Nutrition Facts

Jack in the Box Fish and Chips w/ medium French Fries contains 830 calories, 43 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Fish and Chips w/ medium French Fries from Jack in the Box.

Jack in the Box Fish and Chips w/ medium French Fries Nutrition Facts


Serving Size	280g
Calories	830	See analysis
Calories From Fat	380
	Amount Per Serving	% Daily Value*
Total Fat	43g	66%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	35mg	12%
Sodium	1680mg	70%
Total Carbohydrates	90g	30%
Dietary Fiber	6g	24%
Sugars	1g
Protein	21g	42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 830 calories in Fish and Chips w/ medium French Fries from Jack in the Box. Most of those calories come from fat (46%) and carbohydrates (44%).

To burn the 830 calories in Fish and Chips w/ medium French Fries, you would have to run for 73 minutes or walk for 119 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 22 WW PointsPlus in a serving of Fish and Chips w/ medium French Fries from Jack in the Box.

Weight Watchers points for
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