Hardee's Grits contains 100 calories, 3 grams of fat and 17 grams of carbohydrates.
According to our website visitors, Grits is a healthy and nutritious option from Hardee's, with 67% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Grits is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Grits from Hardee's.
There are 100 calories in Grits from Hardee's. Most of those calories come from carbohydrates (67%).
To burn the 100 calories in Grits, you would have to run for 9 minutes or walk for 14 minutes.
Serving Size | 142g | |
Calories | 100 | |
Calories From Fat | 25 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3g | 5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 320mg | 13% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 2g | 4% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grits from Hardee's.
Allergy Information: Hardee's Grits does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
We are working on getting the ingredients for this item.