Hardee's Grits Nutrition Facts

Hardee's Grits Nutrition Facts

Hardee's Grits contains 100 calories, 3 grams of fat and 17 grams of carbohydrates.

According to our website visitors, Grits is a healthy and nutritious option from Hardee's, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Grits is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Grits from Hardee's.

Hardee's Grits Calories

There are 100 calories in Grits from Hardee's. Most of those calories come from carbohydrates (67%).

To burn the 100 calories in Grits, you would have to run for 9 minutes or walk for 14 minutes.

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Hardee's Grits Nutrition Facts

Updated: 12/10/2021
Serving Size 142g
Calories 100
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Hardee's Grits Weight Watchers Points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grits from Hardee's.

Weight Watchers points for
the full Hardee's menu

Is the Grits healthy?

 
 
67% of voters think the Grits is healthy.

Vote:  
26 13

Does the Grits taste good?

 
 
79% of voters think the Grits tastes good.

Vote:  
26 7

Hardee's Grits Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Hardee's Grits does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Hardee's Grits Ingredients

We are working on getting the ingredients for this item.

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