Hardee's

Hardee's Grits Nutrition Facts

Hardee's Grits contains 100 calories, 3 grams of fat and 17 grams of carbohydrates.

According to our website visitors, Grits is a healthy and nutritious option from Hardee's, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Grits is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Grits from Hardee's.

Hardee's Grits Calories

There are 100 calories in Grits from Hardee's. Most of those calories come from carbohydrates (67%).

To burn the 100 calories in Grits, you would have to run for 9 minutes or walk for 14 minutes.

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Hardee's Grits Nutrition Facts

Updated: 12/10/2021

Serving Size	142g
Calories	100
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	320mg	13%
Total Carbohydrates	17g	6%
Dietary Fiber	0g	0%
Sugars	0g
Protein	2g	4%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Hardee's Grits Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grits from Hardee's.

Weight Watchers points for
the full Hardee's menu

Is the Grits healthy?

67% of voters think the Grits is healthy.

Vote:

26 13

Does the Grits taste good?

79% of voters think the Grits tastes good.

Vote:

26 7

Hardee's Grits Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Hardee's Grits does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.