Hardee's

Hardee's Medium Crispy Curls Nutrition Facts

Hardee's Medium Crispy Curls contains 420 calories, 21 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Medium Crispy Curls from Hardee's.

Hardee's Medium Crispy Curls Nutrition Facts

Updated: 7/2/2020
Serving Size	135g
Calories	420	See analysis
Calories From Fat	190
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	5g	25%
Trans Fat	1g
Cholesterol	0mg	0%
Sodium	1050mg	44%
Total Carbohydrates	53g	18%
Dietary Fiber	4g	16%
Sugars	0g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Hardee's

Calorie analysis

There are 420 calories in Medium Crispy Curls from Hardee's. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 420 calories in Medium Crispy Curls, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Crispy Curls (310 calories) instead.

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Customer ratings

According to our website visitors, Medium Crispy Curls is not a healthy and nutritious option from Hardee's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Medium Crispy Curls is healthy or not.

Is the Medium Crispy Curls healthy?

23% of voters think the Medium Crispy Curls is healthy.

Vote:

6 20

Does the Medium Crispy Curls taste good?

96% of voters think the Medium Crispy Curls tastes good.

Vote:

22 1

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Hardee's Crispy Curls contain gluten and wheat. Hardee's Crispy Curls does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.