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Golden Corral Yellow Squash Nutrition Facts

Golden Corral Yellow Squash Nutrition Facts

A Golden Corral Yellow Squash contains 60 calories, 5 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Yellow Squash from Golden Corral Buffet.

Golden Corral Yellow Squash Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 60 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 60 calories in a Yellow Squash from Golden Corral. Most of those calories come from fat (69%).

To burn the 60 calories in a Yellow Squash, you would have to run for 5 minutes or walk for 9 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Yellow Squash from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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