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Golden Corral Vegetable Beef Soup Nutrition Facts

Golden Corral Vegetable Beef Soup Nutrition Facts

A Golden Corral Vegetable Beef Soup contains 80 calories, 1 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vegetable Beef Soup from Golden Corral Buffet.

Golden Corral Vegetable Beef Soup Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 80 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 1080mg 45%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 80 calories in a Vegetable Beef Soup from Golden Corral. Most of those calories come from carbohydrates (68%).

To burn the 80 calories in a Vegetable Beef Soup, you would have to run for 7 minutes or walk for 11 minutes.

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Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Vegetable Beef Soup from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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