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Golden Corral Texas Toast Nutrition Facts

Golden Corral Texas Toast Nutrition Facts

A Golden Corral Texas Toast contains 200 calories, 10 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Texas Toast from Golden Corral Buffet.

Golden Corral Texas Toast Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 200 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 220mg 9%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 200 calories in a Texas Toast from Golden Corral. Most of those calories come from fat (46%) and carbohydrates (45%).

To burn the 200 calories in a Texas Toast, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points
7
SmartPoints
5
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Texas Toast from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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