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Golden Corral Spicy Ranch Chicken Breast Nutrition Facts

Golden Corral Spicy Ranch Chicken Breast Nutrition Facts

A Golden Corral Spicy Ranch Chicken Breast contains 280 calories, 15 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Ranch Chicken Breast from Golden Corral Buffet.

Golden Corral Spicy Ranch Chicken Breast Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 280 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 880mg 37%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 280 calories in a Spicy Ranch Chicken Breast from Golden Corral. Most of those calories come from protein (47%) and fat (48%).

To burn the 280 calories in a Spicy Ranch Chicken Breast, you would have to run for 25 minutes or walk for 40 minutes.

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Weight Watchers points
7
SmartPoints
7
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of Spicy Ranch Chicken Breast from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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