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Golden Corral Spicy Garlic Wings Nutrition Facts

Golden Corral Spicy Garlic Wings Nutrition Facts

Golden Corral Spicy Garlic Wings contains 180 calories, 12 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Spicy Garlic Wings from Golden Corral Buffet.

Golden Corral Spicy Garlic Wings Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 180 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 350mg 15%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 16g 32%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 180 calories in Spicy Garlic Wings from Golden Corral. Most of those calories come from protein (36%) and fat (61%).

To burn the 180 calories in Spicy Garlic Wings, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points
5
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Spicy Garlic Wings from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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