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Golden Corral Spicy Garlic Chicken Legs Nutrition Facts

Golden Corral Spicy Garlic Chicken Legs Nutrition Facts

Golden Corral Spicy Garlic Chicken Legs contains 140 calories, 7 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Spicy Garlic Chicken Legs from Golden Corral Buffet.

Golden Corral Spicy Garlic Chicken Legs Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 640mg 27%
Total Carbohydrates 1g 0%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 140 calories in Spicy Garlic Chicken Legs from Golden Corral. Most of those calories come from protein (52%) and fat (45%).

To burn the 140 calories in Spicy Garlic Chicken Legs, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Spicy Garlic Chicken Legs from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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