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Golden Corral Queso Cheese Sauce Nutrition Facts

Golden Corral Queso Cheese Sauce Nutrition Facts

A Golden Corral Queso Cheese Sauce contains 70 calories, 6 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Queso Cheese Sauce from Golden Corral Buffet.

Golden Corral Queso Cheese Sauce Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 70 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 70 calories in a Queso Cheese Sauce from Golden Corral. Most of those calories come from fat (71%).

To burn the 70 calories in a Queso Cheese Sauce, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Queso Cheese Sauce from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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