There are 260 calories in a Ham And Cheese Bistro Melt from Golden Corral. Most of those calories come from fat (63%).
To burn the 260 calories in a Ham And Cheese Bistro Melt, you would have to run for 23 minutes or walk for 37 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham And Cheese Bistro Melt is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Ham And Cheese Bistro Melt from Golden Corral.
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