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Golden Corral Grilled Ham Steaks Nutrition Facts

Golden Corral Grilled Ham Steaks Nutrition Facts

Golden Corral Grilled Ham Steaks contains 110 calories, 4.5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Grilled Ham Steaks from Golden Corral Buffet.

Golden Corral Grilled Ham Steaks Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 870mg 36%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in Grilled Ham Steaks from Golden Corral. Most of those calories come from protein (42%) and fat (38%).

To burn the 110 calories in Grilled Ham Steaks, you would have to run for 10 minutes or walk for 16 minutes.

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Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grilled Ham Steaks from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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