Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral Grilled Ham Steaks Nutrition Facts

Golden Corral Grilled Ham Steaks Nutrition Facts

Golden Corral Grilled Ham Steaks contains 110 calories, 4.5 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Grilled Ham Steaks from Golden Corral Buffet.

Golden Corral Grilled Ham Steaks Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 110 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 870mg 36%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 0%
Sugars 5g  
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 110 calories in Grilled Ham Steaks from Golden Corral. Most of those calories come from protein (42%) and fat (38%).

To burn the 110 calories in Grilled Ham Steaks, you would have to run for 10 minutes or walk for 16 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Grilled Ham Steaks is healthy or not.

Is the Grilled Ham Steaks healthy?

 
Not enough votes to rate the Grilled Ham Steaks.

Vote:  

Does the Grilled Ham Steaks taste good?

 
Not enough votes to rate the Grilled Ham Steaks.

Vote:  

Weight Watchers points
3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grilled Ham Steaks from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
McDonald's Testing New Ultimate Chicken Sandwich & Tenders
Burger King Fry Burger Nutrition Facts
Burger King Fry Burger Nutrition Facts
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Weight Watchers Points for Fast Food
Weight Watchers Points for Fast Food
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
Starbucks Pumpkin Spice Latte Nutrition Facts
Starbucks Pumpkin Spice Latte Nutrition Facts
Quiznos to Test Plant-Based Corned Beef Sandwich
Quiznos to Test Plant-Based Corned Beef Sandwich
What Dietitians Order for a Healthy McDonald's Breakfast
What Dietitians Order for a Healthy McDonald's Breakfast
We've Added Two New Restaurants!
We've Added Two New Restaurants!
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon

Compare Nutrition Facts

Select a second item to compare to the Grilled Ham Steaks from Golden Corral.

CLOSE