Golden Corral Grilled Ham Steaks contains 110 calories, 4.5 grams of fat and 5 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for Grilled Ham Steaks from Golden Corral Buffet.
There are 110 calories in Grilled Ham Steaks from Golden Corral. Most of those calories come from protein (42%) and fat (38%).
To burn the 110 calories in Grilled Ham Steaks, you would have to run for 10 minutes or walk for 16 minutes.
Serving Size | ? | |
Calories | 110 | |
Calories From Fat | 40 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 870mg | 36% |
Total Carbohydrates | 5g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 5g | |
Protein | 11g | 22% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Grilled Ham Steaks from Golden Corral.
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