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Golden Corral Grilled Chopped Steaks Nutrition Facts

Golden Corral Grilled Chopped Steaks Nutrition Facts

Golden Corral Grilled Chopped Steaks contains 290 calories, 20 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Grilled Chopped Steaks from Golden Corral Buffet.

Golden Corral Grilled Chopped Steaks Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 290 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Trans Fat 1.5g  
Cholesterol 80mg 27%
Sodium 450mg 19%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 25g 50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 290 calories in Grilled Chopped Steaks from Golden Corral. Most of those calories come from protein (35%) and fat (63%).

To burn the 290 calories in Grilled Chopped Steaks, you would have to run for 25 minutes or walk for 41 minutes.

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Weight Watchers points
9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Grilled Chopped Steaks from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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