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Golden Corral Grilled BBQ Pork Nutrition Facts

Golden Corral Grilled BBQ Pork Nutrition Facts

A Golden Corral Grilled BBQ Pork contains 230 calories, 15 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled BBQ Pork from Golden Corral Buffet.

Golden Corral Grilled BBQ Pork Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 600mg 25%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 230 calories in a Grilled BBQ Pork from Golden Corral. Most of those calories come from protein (36%) and fat (58%).

To burn the 230 calories in a Grilled BBQ Pork, you would have to run for 20 minutes or walk for 33 minutes.

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Weight Watchers points
7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Grilled BBQ Pork from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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