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Golden Corral Garlic Parmesan Sirloin Nutrition Facts

Golden Corral Garlic Parmesan Sirloin Nutrition Facts

A Golden Corral Garlic Parmesan Sirloin contains 130 calories, 5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garlic Parmesan Sirloin from Golden Corral Buffet.

Golden Corral Garlic Parmesan Sirloin Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 130 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 600mg 25%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 130 calories in a Garlic Parmesan Sirloin from Golden Corral. Most of those calories come from protein (62%) and fat (35%).

To burn the 130 calories in a Garlic Parmesan Sirloin, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points
2
SmartPoints
3
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Garlic Parmesan Sirloin from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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