There are 130 calories in a Corn from Golden Corral. Most of those calories come from fat (38%) and carbohydrates (54%).
To burn the 130 calories in a Corn, you would have to run for 11 minutes or walk for 19 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Corn is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Corn from Golden Corral.