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Golden Corral Cinnamon Rolls Nutrition Facts

Golden Corral Cinnamon Rolls Nutrition Facts

Golden Corral Cinnamon Rolls contains 210 calories, 7 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Cinnamon Rolls from Golden Corral Buffet.

Golden Corral Cinnamon Rolls Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 210 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 33g 11%
Dietary Fiber 1g 4%
Sugars 13g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 210 calories in Cinnamon Rolls from Golden Corral. Most of those calories come from fat (36%) and carbohydrates (59%).

To burn the 210 calories in Cinnamon Rolls, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Cinnamon Rolls from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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