There are 170 calories in Cheese Grits from Golden Corral. Most of those calories come from fat (47%) and carbohydrates (37%).
To burn the 170 calories in Cheese Grits, you would have to run for 15 minutes or walk for 24 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Cheese Grits is healthy or not.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Cheese Grits from Golden Corral.
