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Golden Corral Beef Quesadillas Nutrition Facts

Golden Corral Beef Quesadillas Nutrition Facts

Golden Corral Beef Quesadillas contains 130 calories, 9 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Beef Quesadillas from Golden Corral Buffet.

Golden Corral Beef Quesadillas Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 130 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 130 calories in Beef Quesadillas from Golden Corral. Most of those calories come from fat (56%).

To burn the 130 calories in Beef Quesadillas, you would have to run for 11 minutes or walk for 19 minutes.

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Weight Watchers points

4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Beef Quesadillas from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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