Fast Food Nutrition
RestaurantsCalculatorNew Items

Golden Corral BBQ Beef Nutrition Facts

Golden Corral BBQ Beef Nutrition Facts

A Golden Corral BBQ Beef contains 120 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Beef from Golden Corral Buffet.

Golden Corral BBQ Beef Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 120 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 160mg 7%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 120 calories in a BBQ Beef from Golden Corral. Most of those calories come from protein (62%) and fat (38%).

To burn the 120 calories in a BBQ Beef, you would have to run for 11 minutes or walk for 17 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Beef is healthy or not.

Is the BBQ Beef healthy?

 
Not enough votes to rate the BBQ Beef.

Vote:  

Does the BBQ Beef taste good?

 
Not enough votes to rate the BBQ Beef.

Vote:  

Weight Watchers points
2
SmartPoints
3
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of BBQ Beef from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

Popular Restaurants
MORE TO READ
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
Starbucks Pumpkin Spice Latte Nutrition Facts
Starbucks Pumpkin Spice Latte Nutrition Facts
Taco Bell Offers Free Drink with Online Order
Taco Bell Offers Free Drink with Online Order
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
How Much Fast Food Do You Eat A Year?
How Much Fast Food Do You Eat A Year?
Wendy's Offering Free Baconators & Delivery through DoorDash
Wendy's Offering Free Baconators & Delivery through DoorDash
Get the Facts on Chipotle
Get the Facts on Chipotle
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Arby's Mighty Mini Sliders Nutrition
Arby's Mighty Mini Sliders Nutrition

Compare Nutrition Facts

Select a second item to compare to the BBQ Beef from Golden Corral.

CLOSE