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Golden Corral Banana Pecan Oatmeal Cookies Nutrition Facts

Golden Corral Banana Pecan Oatmeal Cookies Nutrition Facts

Golden Corral Banana Pecan Oatmeal Cookies contains 100 calories, 4 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Banana Pecan Oatmeal Cookies from Golden Corral Buffet.

Golden Corral Banana Pecan Oatmeal Cookies Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 125mg 5%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 100 calories in Banana Pecan Oatmeal Cookies from Golden Corral. Most of those calories come from fat (32%) and carbohydrates (61%).

To burn the 100 calories in Banana Pecan Oatmeal Cookies, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

3
SmartPoints
3
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus in a serving of Banana Pecan Oatmeal Cookies from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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