There are 45 calories in a Apple Topping from Golden Corral. Most of those calories come from carbohydrates (100%).
To burn the 45 calories in a Apple Topping, you would have to run for 4 minutes or walk for 6 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Apple Topping is healthy or not.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Apple Topping from Golden Corral.
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