There are 470 calories in a Umamii Salad from Freshii. Most of those calories come from fat (42%) and carbohydrates (46%).
To burn the 470 calories in a Umamii Salad, you would have to run for 41 minutes or walk for 67 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Umamii Salad is healthy or not.