A Freshii Spinach, Mushroom & Cheese Pocket contains 320 calories, 15 grams of fat and 30 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Spinach, Mushroom & Cheese Pocket from Freshii.
There are 320 calories in a Spinach, Mushroom & Cheese Pocket from Freshii. Most of those calories come from fat (43%) and carbohydrates (38%).
Serving Size | 1 Serving | |
Calories | 320 | |
Calories From Fat | 135 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 15g | 23% |
Saturated Fat | 7g | 35% |
Trans Fat | ? | |
Cholesterol | 150mg | 50% |
Sodium | 790mg | 33% |
Total Carbohydrates | 30g | 10% |
Dietary Fiber | 4g | 16% |
Sugars | ? | |
Protein | 15g | 30% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.