There are 62 calories in a BBQ Sauce from Freebirds. Most of those calories come from fat (65%) and carbohydrates (35%).
To burn the 62 calories in a BBQ Sauce, you would have to run for 5 minutes or walk for 9 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Sauce is healthy or not.
Allergy Information: a Freebirds BBQ Sauce contains fish and soy. a Freebirds BBQ Sauce does not contain egg, gluten, milk, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of BBQ Sauce from Freebirds.