Firehouse Subs

Firehouse Subs Large Spicy Cajun Chicken Sub Nutrition Facts

A Firehouse Subs Large Spicy Cajun Chicken Sub contains 1163 calories, 54.8 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Spicy Cajun Chicken Sub from Firehouse Subs.

Firehouse Subs Large Spicy Cajun Chicken Sub Nutrition Facts

Updated: 4/11/2022
Serving Size	1 Sub
Calories	1163	See analysis
Calories From Fat	493
	Amount Per Serving	% Daily Value*
Total Fat	54.8g	84%
Saturated Fat	14.1g	71%
Cholesterol	227mg	76%
Sodium	3705mg	154%
Total Carbohydrates	90g	30%
Dietary Fiber	5g	20%
Sugars	10g
Protein	82g	164%
Vitamin A		23%
Vitamin C		7%
Calcium		48%
Iron		30%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1163 calories in a Large Spicy Cajun Chicken Sub from Firehouse Subs. Most of those calories come from fat (42%).

To burn the 1163 calories in a Large Spicy Cajun Chicken Sub, you would have to run for 102 minutes or walk for 166 minutes.

TIP: You could reduce your calorie intake by 458 calories by choosing the Medium Spicy Cajun Chicken Sub (705 calories) instead.

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Customer ratings

According to our website visitors, a Large Spicy Cajun Chicken Sub is a healthy and nutritious option from Firehouse Subs, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Spicy Cajun Chicken Sub is healthy or not.

Is the Large Spicy Cajun Chicken Sub healthy?

67% of voters think the Large Spicy Cajun Chicken Sub is healthy.

Vote:

6 3

Does the Large Spicy Cajun Chicken Sub taste good?

100% of voters think the Large Spicy Cajun Chicken Sub tastes good.

Vote:

9 0

Allergens

Contains

egg

gluten

milk

seeds

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Spicy Cajun Chicken Sub contains egg, gluten, milk, seeds and wheat. a Firehouse Subs Large Spicy Cajun Chicken Sub does not contain fish, MSG, nitrates, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Spicy Cajun Chicken Sub from Firehouse Subs contains the following ingredients:

Oven Roasted Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% of Rice Starch, Sea Salt, Dextrose, Sodium Phosphates, Yeast Extract, Encapsulated Citric Acid (Citric Acid, Hydrogenated Vegetable Oil [Soybean, Palm, Coconut, Cottonseed]), Dehydrated Garlic, Natural Flavors, Sunflower Oil..

Cajun Seasoning: Spices, Dextrose, Sugar, Garlic Powder, Onion Powder, Chili Pepper, Salt, Brown Sugar, Paprika, Natural Flavor, Extractives Of Paprika (Color), And Less Than 2% Each of Silicon Dioxide And Soybean Oil Added As Processing Aids..

Cajun Mayo.

Cherry Pepper Rings: FRESH CHERRY PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BEZOATE (PRESERVATIVE), NATURAL FLAVORS..

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Onion: ONION.

Pepper Jack Cheese: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 31 Weight Watchers Freestyle Points, 32 WW SmartPoints and 31 WW PointsPlus in a serving of Large Spicy Cajun Chicken Sub from Firehouse Subs.

Weight Watchers points for
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