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Firehouse Subs Large Smoked Turkey Breast Roast Nutrition Facts

Firehouse Subs Large Smoked Turkey Breast Roast Nutrition Facts

A Firehouse Subs Large Smoked Turkey Breast Roast contains 149 calories, 2.1 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Smoked Turkey Breast Roast from Firehouse Subs.

Firehouse Subs Large Smoked Turkey Breast Roast Nutrition Facts

Updated: 5/14/2021
Serving Size 6 Ounces
Calories 149 See analysis
Calories From Fat 19
Amount Per Serving % Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.2g 1%
Cholesterol 47mg 16%
Sodium 1092mg 46%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 3g  
Protein 29g 58%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 149 calories in a Large Smoked Turkey Breast Roast from Firehouse Subs. Most of those calories come from protein (73%).

To burn the 149 calories in a Large Smoked Turkey Breast Roast, you would have to run for 13 minutes or walk for 21 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Medium Smoked Turkey Breast Roast (99 calories) instead.

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Allergens

Contains
nitrates
Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
seeds
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Large Smoked Turkey Breast Roast contains nitrates. a Firehouse Subs Large Smoked Turkey Breast Roast does not contain egg, fish, gluten, milk, MSG, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Smoked Turkey Breast Roast from Firehouse Subs contains the following ingredients:

TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE.

Weight Watchers points

2
SmartPoints
4
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 4 WW PointsPlus in a serving of Large Smoked Turkey Breast Roast from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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