Firehouse Subs

Firehouse Subs Large Chicken Breast Sub Nutrition Facts

A Firehouse Subs Large Chicken Breast Sub contains 1166 calories, 55.8 grams of fat and 93 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Chicken Breast Sub from Firehouse Subs.

Firehouse Subs Large Chicken Breast Sub Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Sub
Calories	1166	See analysis
Calories From Fat	502
	Amount Per Serving	% Daily Value*
Total Fat	55.8g	86%
Saturated Fat	12.6g	63%
Cholesterol	205mg	68%
Sodium	3328mg	139%
Total Carbohydrates	93g	31%
Dietary Fiber	6g	24%
Sugars	12g
Protein	78g	156%
Vitamin A		25%
Vitamin C		20%
Calcium		43%
Iron		28%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 1166 calories in a Large Chicken Breast Sub from Firehouse Subs. Most of those calories come from fat (42%).

To burn the 1166 calories in a Large Chicken Breast Sub, you would have to run for 102 minutes or walk for 167 minutes.

TIP: You could reduce your calorie intake by 448 calories by choosing the Medium Chicken Breast Sub (718 calories) instead.

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Allergens

Contains

egg

gluten

milk

seeds

wheat

Does Not Contain*

fish

MSG

nitrates

peanuts

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Large Chicken Breast Sub contains egg, gluten, milk, seeds and wheat. a Firehouse Subs Large Chicken Breast Sub does not contain fish, MSG, nitrates, peanuts, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Chicken Breast Sub from Firehouse Subs contains the following ingredients:

Oven Roasted Chicken: Chicken Breast With Rib Meat, Water, Less Than 2% of Rice Starch, Sea Salt, Dextrose, Sodium Phosphates, Yeast Extract, Encapsulated Citric Acid (Citric Acid, Hydrogenated Vegetable Oil [Soybean, Palm, Coconut, Cottonseed]), Dehydrated Garlic, Natural Flavors, Sunflower Oil..

Dill Pickle Spear: Fresh Cucumbers, Water, Salt, Distilled Vinegar, Calcium Chloride, Natural Spices and Flavorings, 1/10 th Percent Sodium Benzoate (Preservative), EDTA (Preserve Freshness), Turmeric (For Color).

Iceberg Lettuce: ICEBERG LETTUCE.

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..

Mayonnaise: SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR..

Onion: ONION.

Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..

Spicy Mustard: VINEGAR, MUSTARD SEED, SALT, AND SPICES..

Tomato: TOMATO