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Firehouse Subs Catering Sub Deluxe Platter Nutrition Facts

Firehouse Subs Catering Sub Deluxe Platter Nutrition Facts

A Firehouse Subs Catering Sub Deluxe Platter contains 450 calories, 14 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Catering Sub Deluxe Platter from Firehouse Subs.

Firehouse Subs Catering Sub Deluxe Platter Nutrition Facts

Updated: 5/14/2021
Serving Size 1 Serving
Calories 450 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 1500mg 63%
Total Carbohydrates 50g 17%
Dietary Fiber 3g 12%
Sugars 13g  
Protein 34g 68%
Vitamin A   15%
Vitamin C   15%
Calcium   20%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 450 calories in a Catering Sub Deluxe Platter from Firehouse Subs. Most of those calories come from carbohydrates (43%).

To burn the 450 calories in a Catering Sub Deluxe Platter, you would have to run for 39 minutes or walk for 64 minutes.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
MSG
nitrates
peanuts
seeds
shellfish
soy
sulfites
tree nuts
Unknown
glutamates
mustard
sesame

Allergy Information: a Firehouse Subs Catering Sub Deluxe Platter contains gluten, milk and wheat. a Firehouse Subs Catering Sub Deluxe Platter does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Catering Sub Deluxe Platter from Firehouse Subs contains the following ingredients:

LARGE WHITE SUB ROLL (ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOY OIL, SALT, VINEGAR, L. CYSTEINE, WHEAT GLUTEN, CALCIUM PROPIONATE, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), GUAR GUM, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED, AND/OR CANOLA OILS), CALCIUM STEAROYL LACTYLATE (CSL), MALT, FUMARIC ACID, MALT BARLEY FLOUR, ASCORBIC ACID, MONO-DIGLCERIDES, ENZYME, ACETIC ACID, POTASSIUM IODATE, LACTIC ACID, CALCIUM SULFATE, AZODICARBONOMIDE (ADA).), TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE, LIQUID SMOKE.), ICEBERG LETTUCE, HAM (HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.), ROAST BEEF (BEEF, CONTAINS UP TO A 10% SOLUTION OF WATER, SODIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, AND FLAVORINGS. RUBBED WITH DEXTROSE, CARAMEL COLOR, SALT, ONION AND GARLIC POWDER, PEPPER AND FLAVORINGS.), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR.), TOMATO, ONION, BALSAMIC DRESSING (WATER, VINEGAR (BALSAMIC, RED WINE), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA) OLIVE OIL, CONTAINS LESS THAN 2% OF: SALT, GARLIC, XANTHAN GUM, SPICES, SODIUM ALGINATE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA AS A PRESERVATIVE.), SALAMI (PORK, BEEF, SALT, DEXTROSE, SUGAR, SPICES, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID.)

Weight Watchers points

13
SmartPoints
12
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Catering Sub Deluxe Platter from Firehouse Subs.

Weight Watchers points for
the full Firehouse Subs menu

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