Firehouse Subs

Firehouse Subs Catering Salad Chopped Nutrition Facts

A Firehouse Subs Catering Salad Chopped contains 100 calories, 5 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Catering Salad Chopped from Firehouse Subs.

Firehouse Subs Catering Salad Chopped Nutrition Facts

Updated: 5/14/2021
Serving Size	1 Serving (10 Servings Total)
Calories	100	See analysis
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	270mg	11%
Total Carbohydrates	8g	3%
Dietary Fiber	3g	12%
Sugars	3g
Protein	8g	16%
Vitamin A		210%
Vitamin C		35%
Calcium		20%
Iron		8%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Firehouse Subs

Calorie analysis

There are 100 calories in a Catering Salad Chopped from Firehouse Subs. Most of those calories come from fat (41%).

To burn the 100 calories in a Catering Salad Chopped, you would have to run for 9 minutes or walk for 14 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

wheat

Unknown

glutamates

mustard

sesame

Allergy Information: a Firehouse Subs Catering Salad Chopped contains milk. a Firehouse Subs Catering Salad Chopped does not contain egg, fish, gluten, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Catering Salad Chopped from Firehouse Subs contains the following ingredients:

LETTUCE, CUCUMBER, GREEN PEPPERS, TOMATOES, MOZZARELLA CHEESE CUBES (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).), KALAMATA OLIVES (OLIVES, WATER, SEA SALT, VINEGAR, OLIVE OIL), PEPPERONCINI (PEPPERS, WATER, SALT, ACETIC ACID CITRIC ACID.)