There are 30 calories in Large Gravy for Mashed Potatoes from El Pollo Loco. Most of those calories come from carbohydrates (73%).
To burn the 30 calories in Large Gravy for Mashed Potatoes, you would have to run for 3 minutes or walk for 4 minutes.
TIP: You could reduce your calorie intake by 25 calories by choosing the Small Gravy for Mashed Potatoes (5 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Gravy for Mashed Potatoes is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Large Gravy for Mashed Potatoes from El Pollo Loco.
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