Dunkin Donuts

Dunkin Donuts Texas Toast Grilled Cheese with Ham Nutrition Facts

A Dunkin Donuts Texas Toast Grilled Cheese with Ham contains 530 calories, 30 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Texas Toast Grilled Cheese with Ham from Dunkin Donuts.

Dunkin Donuts Texas Toast Grilled Cheese with Ham Nutrition Facts


Serving Size	1 serving
Calories	530	See analysis
Calories From Fat	270
	Amount Per Serving	% Daily Value*
Total Fat	30g	46%
Saturated Fat	13.0g	65%
Trans Fat	0.5g
Cholesterol	55mg	18%
Sodium	1200mg	50%
Total Carbohydrates	41g	14%
Dietary Fiber	1g	4%
Sugars	4g
Protein	23g	46%
Vitamin A		10%
Vitamin C		0%
Calcium		40%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 530 calories in a Texas Toast Grilled Cheese with Ham from Dunkin Donuts. Most of those calories come from fat (51%).

To burn the 530 calories in a Texas Toast Grilled Cheese with Ham, you would have to run for 46 minutes or walk for 76 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Texas Toast Grilled Cheese Plain (500 calories) instead.

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Allergens

Contains

milk

soy

wheat

Unknown

egg

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Texas Toast Grilled Cheese with Ham contains milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 14 WW PointsPlus in a serving of Texas Toast Grilled Cheese with Ham from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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