Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts

Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts

A Dunkin Donuts Spicy Ghost Pepper Donut contains 260 calories, 11 grams of fat and 36 grams of carbohydrates.

According to our website visitors, a Spicy Ghost Pepper Donut is not a healthy and nutritious option from Dunkin Donuts, with only 22% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Spicy Ghost Pepper Donut is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Ghost Pepper Donut from Dunkin Donuts.

Dunkin Donuts Spicy Ghost Pepper Donut Calories

There are 260 calories in a Spicy Ghost Pepper Donut from Dunkin Donuts. Most of those calories come from fat (38%) and carbohydrates (56%).

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Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts

Updated: 10/5/2020
Serving Size 1 donut
Calories 260
Calories From Fat 99
Amount Per Serving % Daily Value*
Total Fat 11g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 16g  
Protein 4g 8%
Vitamin A   ?
Vitamin C   ?
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Spicy Ghost Pepper Donut Weight Watchers Points

11
SmartPoints
7
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus in a serving of Spicy Ghost Pepper Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

Is the Spicy Ghost Pepper Donut healthy?

 
 
22% of voters think the Spicy Ghost Pepper Donut is healthy.

Vote:  
11 39

Does the Spicy Ghost Pepper Donut taste good?

 
 
60% of voters think the Spicy Ghost Pepper Donut tastes good.

Vote:  
27 18

Dunkin Donuts Spicy Ghost Pepper Donut Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dunkin Donuts Spicy Ghost Pepper Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Spicy Ghost Pepper Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Spicy Ghost Pepper Donut Ingredients

A Spicy Ghost Pepper Donut from Dunkin Donuts contains the following ingredients:

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey (a milk derivative), Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate (a milk derivative), Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Spicy Strawberry Flavored Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Vegetable Shortening (Palm Oil), Hot Pepper Blend (Cayenne Pepper, Ghost Pepper, Salt), Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Phosphoric Acid, Natural and Artificial Flavor, Sodium Propionate (Preservative), Vegetable Juice Concentrate for Color, Polyglycerol Esters of Fatty Acids, Agar, Potassium Sorbate (Preservative), Soy Lecithin, Rosemary Extract (Antioxidant); Red Sugar: Sugar, Vegetable Juice for Color, Carnauba Wax.