Dunkin Donuts

Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Nutrition Facts

A Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin contains 500 calories, 33 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sausage Egg and Cheese Sandwich on English Muffin from Dunkin Donuts.

Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin Nutrition Facts


Serving Size	1 serving
Calories	500	See analysis
Calories From Fat	290
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	12.0g	60%
Trans Fat	0.0g
Cholesterol	215mg	72%
Sodium	930mg	39%
Total Carbohydrates	33g	11%
Dietary Fiber	7g	28%
Sugars	2g
Protein	21g	42%
Vitamin A		8%
Vitamin C		2%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 500 calories in a Sausage Egg and Cheese Sandwich on English Muffin from Dunkin Donuts. Most of those calories come from fat (57%).

To burn the 500 calories in a Sausage Egg and Cheese Sandwich on English Muffin, you would have to run for 44 minutes or walk for 71 minutes.

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According to our website visitors, it's hard to tell if Sausage Egg and Cheese Sandwich on English Muffin from Dunkin Donuts is a healthy option. Our visitors are split on the issue, with 42% of visitors thinking a Sausage Egg and Cheese Sandwich on English Muffin is healthy and 58% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sausage Egg and Cheese Sandwich on English Muffin is healthy or not.

Is the Sausage Egg and Cheese Sandwich on English Muffin healthy?

42% of voters think the Sausage Egg and Cheese Sandwich on English Muffin is healthy.

Vote:

11 15

Does the Sausage Egg and Cheese Sandwich on English Muffin taste good?

80% of voters think the Sausage Egg and Cheese Sandwich on English Muffin tastes good.

Vote:

20 5

Allergens

Contains

egg

milk

soy

wheat

Unknown

fish

glutamates

gluten

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Sausage Egg and Cheese Sandwich on English Muffin contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus in a serving of Sausage Egg and Cheese Sandwich on English Muffin from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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