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Dunkin Donuts Pumpkin Muffin Nutrition Facts

Dunkin Donuts Pumpkin Muffin Nutrition Facts

A Dunkin Donuts Pumpkin Muffin contains 550 calories, 24 grams of fat and 77 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pumpkin Muffin from Dunkin Donuts.

Dunkin Donuts Pumpkin Muffin Nutrition Facts

Updated: 8/19/2020
Serving Size 1 muffin
Calories 550 See analysis
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 400mg 17%
Total Carbohydrates 77g 26%
Dietary Fiber 2g 8%
Sugars 40g  
Protein 38g 76%
Vitamin A   6%
Vitamin C   0%
Calcium   137%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 550 calories in a Pumpkin Muffin from Dunkin Donuts. Most of those calories come from carbohydrates (46%).

To burn the 550 calories in a Pumpkin Muffin, you would have to run for 48 minutes or walk for 79 minutes.

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Customer ratings

According to our website visitors, a Pumpkin Muffin is not a healthy and nutritious option from Dunkin Donuts, with only 17% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pumpkin Muffin is healthy or not.

Is the Pumpkin Muffin healthy?

 
 
17% of voters think the Pumpkin Muffin is healthy.

Vote:  
15 75

Does the Pumpkin Muffin taste good?

 
 
98% of voters think the Pumpkin Muffin tastes good.

Vote:  
102 2

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dunkin Donuts Pumpkin Muffin contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Pumpkin Muffin does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Pumpkin Muffin from Dunkin Donuts contains the following ingredients:

Muffin: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Pumpkin, Sugar, Soybean Oil, Water, Eggs, Contains 2% or less of: High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Spices, Salt, Mono and Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Soy (Trace), Milk (Trace); Streusel Topping: Wheat Flour, Sugar, Vegetable Shortening (Palm Oil, Mono and Diglycerides, Polysorbate 60), Molasses, Salt, Artificial Flavor (Contains Milk Ingredients); White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin.

Weight Watchers points

19
SmartPoints
18
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 18 WW PointsPlus in a serving of Pumpkin Muffin from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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