Dunkin Donuts

Dunkin Donuts Poppy Seed Bagel Nutrition Facts

A Dunkin Donuts Poppy Seed Bagel contains 340 calories, 4 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Poppy Seed Bagel from Dunkin Donuts.

Dunkin Donuts Poppy Seed Bagel Nutrition Facts


Serving Size	1 serving
Calories	340	See analysis
Calories From Fat	35
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	630mg	26%
Total Carbohydrates	66g	22%
Dietary Fiber	5g	20%
Sugars	7g
Protein	12g	24%
Vitamin A		0%
Vitamin C		0%
Calcium		10%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 340 calories in a Poppy Seed Bagel from Dunkin Donuts. Most of those calories come from carbohydrates (76%).

To burn the 340 calories in a Poppy Seed Bagel, you would have to run for 30 minutes or walk for 49 minutes.

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Allergens

Contains

soy

wheat

Unknown

egg

fish

glutamates

gluten

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

sulfites

tree nuts

Allergy Information: a Dunkin Donuts Poppy Seed Bagel contains soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.