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Dunkin Donuts Holly Berry Sprinkles Donut Nutrition Facts

Dunkin Donuts Holly Berry Sprinkles Donut Nutrition Facts

A Dunkin Donuts Holly Berry Sprinkles Donut contains 290 calories, 16 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Holly Berry Sprinkles Donut from Dunkin Donuts.

Dunkin Donuts Holly Berry Sprinkles Donut Nutrition Facts

Serving Size 1 donut
Calories 290 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 35g 12%
Dietary Fiber 1g 4%
Sugars 15g  
Protein 3g 6%
Vitamin A   2%
Vitamin C   0%
Calcium   0%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 290 calories in a Holly Berry Sprinkles Donut from Dunkin Donuts. Most of those calories come from fat (48%) and carbohydrates (48%).

To burn the 290 calories in a Holly Berry Sprinkles Donut, you would have to run for 25 minutes or walk for 41 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dunkin Donuts Holly Berry Sprinkles Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Holly Berry Sprinkles Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Holly Berry Sprinkles Donut from Dunkin Donuts contains the following ingredients:

Donut: Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron as Ferrous Sulfate, Thiamin Mononitrate, Enzyme, Riboflavin, Folic Acid), Palm Oil, Water, Dextrose, Soybean Oil, Whey (a milk derivative), Skim Milk, Yeast, Contains 2% or less of: Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Wheat Starch, Mono and Diglycerides, Sodium Stearoyl Lactylate, Cellulose Gum, Soy Lecithin, Guar Gum, Xanthan Gum, Artificial Flavor, Sodium Caseinate (a milk derivative), Enzyme, Colors (Turmeric and Annatto Extracts, Beta Carotene), Eggs; White Icing: Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Corn Starch, Palm Oil, Contains 2% or less of: Maltodextrin, Dextrose, Soybean Oil, Artificial Flavor, Salt, Sodium Propionate and Potassium Sorbate (Preservatives), Citric Acid, Polyglycerol Esters of Fatty Acids, Agar, Soy Lecithin; Holly Berry Sprinkles: Sugar, Rice Flour, Vegetable Oil (Palm and Palm Kernel), Colors (Vegetable Juice, Spirulina Extract, Turmeric, Annatto Extract), Gum Arabic, Cellulose Gum, Confectioner’s Glaze, Carrageenan, Soy Lecithin.

Weight Watchers points

12
SmartPoints
8
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus in a serving of Holly Berry Sprinkles Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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